Thoughtflow Prompt Journal

Thoughtflow Prompt Journal (7 x 10)

Are you ready to re-wire your brain?

A daily practice to train your mind for intentional living.

Each morning and evening, you’ll be guided through prompts designed to activate the parts of your brain responsible for focus, gratitude, and emotional regulation. You’ll learn to notice your thoughts, redirect them intentionally, and show up as the version of yourself you want to be.

Inside you’ll find:

• Two months worth of Morning Prompts to focus your brain and set daily intention
• Two months worth of Evening Prompts to reflect, rewire, and end the day grounded
• Space for gratitude, reflection, and mindful awareness
• A simple structure that helps you move from reaction to intentional thought
• Bookmark with Empowering Thought examples

Perfect for:

Anyone ready to stop living on autopilot and start designing their inner world with purpose.

Built on neuroscience and mindset coaching principles. 

Buy three or more and receive 25% off per journal